Stott Pilates - Firm & Fit.avi
 | Stott Pilates - Firm & Fit.avi Rozmiar 437,4 MB |
The Pilates method is primarily popular for its stunning abdominal results. Pilates, however, is one of the best complete body workout methods as it tones and sculpts a muscular frame. Moira Stott-Merrithew, an expert instructor, leads this routine, another in her highly successful series.