Ana Caban - Quick Start Pilates for Weight Loss(2).avi

Ana Caban - Quick Start Pilates for Weight Loss(2).avi
Rozmiar 258,4 MB

Get serious about your health and weight loss goals! As part of a well planned weight loss regimen that includes sound nutritional advice, Pilates exercise can help transform your body. Whether you are ten pounds overweight or more, you can start right away with the simple and easy-to-follow movements in this Quick Start Pilates for Weight Loss and turn your life around.
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